The more we unfold, the better equipped we are to hold and be the space for everyone to experience themselves, including ourself, without holding judgement, without a need to “save” or "be saved".

Truth goes far beyond what anyone can tell us. It surmounts our rational mind, and our egocentric small mindedness. In fact our encounter with truth filled moments disintegrates everything we once thought to be true.

We are always left with two choices in every moment. To remain as you are, or to walk a new path that benefits all beings.

Pandemic and mass fear strike all over the world with the presence of COVID19. What is it here to teach us and show us? Be fully present, and Lick these old wounds.

When we have children killing children, they are holding up a Mirror saying “I want to harm myself” bc my child self is wounded, lonely, angry and scared, bc I didn’t/ haven’t received…

Have you ever stood at the precipice, feeling an old part of yourself, a falsivity dying in the midst of all that you love, all that you are so grateful for? Taken once again into another unfolding of self. Fully aware of the unraveling and crumble of multi-dimensional spaces in time.

Happy Mother’s Day (everyday) to all who have given birth in a myriad of ways, from wombs, heart, hands, voice, mind.

We are all Mothers and Fathers called to parent creation touched by our spaces of beauty and distress.

An all-encompassing practice of self-healing that cuts through all creeds, faiths and cultures, shamanism is a belief system that predates even the earliest of established religions.

Imagine standing in a concert, listening to your favorite musician. The beat entrances you, taking you for a sensual journey, letting you sway to the rhythm. You feel those vibrations through your body, lifting your spirit and pushing you to release all that pent-up energy you’ve had locked in.

Meditation is fundamentally an exercise of the mind. People who regularly meditate have greater focus, clarity and can manage their stress much better than people who don’t. The reason for this being that those who regularly attempt to exert greater control of their minds have a deeper understanding of their own thought processes.

The traumas or inner wounds caused by life-changing negative experiences have a detrimental impact on our minds and how we perceive the world. So, how do we know if your inner being needs spiritual treatment?

It’s never easy to move on when your significant other betrays you. Whether if it’s through lying, infidelity or some other form of betrayal; the effects are staggering, pulling the ground out from under. you because our expectations are confronted and dispirited.